Incredible Biotin For Thicker Hair Ideas. For biotin to really have a chance to work its magic, you’ve got to take it consistently for a few months. Web hair loss ( alopecia) is a symptom of low zinc levels, and some research suggests supplementing with zinc can promote hair regrowth in people with hair loss.

Web does biotin actually help the hair grow? Well, there is, and it’s also called biotin. “we find biotin to be very helpful for hair disorders,” says dermatologist wilma bergfeld, md.